frequently asked questions

It means we take the recipe you already love — and reshape it to actually work with your brain, not against it. Ingredients are placed inside each step so you’re never jumping back and forth. Instructions are broken down into one task at a time, with built-in pauses and no multitasking chaos. Then, when you’re ready to cook, you can launch Cook Mode — a distraction-free, full-screen flow with gentle audio, easy navigation, and soft chimes to bring you back if your mind wanders. It’s calm, clear, and focused — like a recipe that knows what kind of day you’re having. And you don’t have to scroll through someone’s life story to get to it.

It costs nothing to sign up and get full access immediately, with our 7 day free trial. After that, it’s just $7.99 per month or $59.99 per annum – that’s a saving of 37% for signing up for the year. Save one take out meal by cooking at home and you’ve made that back – not to mention saving on the fresh produce going off in the fridge. There is also no lock in contracts, cancel anytime and you’ll have access until the end of the billing period.

Everything! No guessing on whether you like the app or not – it’s all there, ready to try immediately. It costs nothing to sign up and you get full access with the 7 day free trial. After that, it’s just $7.99 per month or $59.99 per annum – that’s a saving of 37% for signing up for the year. There are also no lock in contracts, you can cancel anytime and you’ll have access until the end of the billing period.

Yes! We have a comprehensive search format, so you can search by name or by ingredients in your fridge that you just need to use. Ease and fast – no mental gymnastics required.

No – we don’t have any… and if we did, you wouldn’t want them – trust us! You bring your own. Just upload a recipe (screenshot, link, or copy/paste), and we’ll turn it into a neurospicy-friendly format. You can turn your Grandma’s best pie recipe into one you can actually follow!

You can use Hold My Spoon on desktop or mobile – iOS or android — whatever works best for your brain and your kitchen. You can even move from one to the other – you can be logged in up to 3 times on devices to make it nice and easy. Load up your recipes using your computer and switch over to your phone for cooking, or vice versa.

Yes! Hold My Spoon works as a progressive web app. Here’s how to add it to your home screen:

On iPhone (Safari):
  1. Tap the share icon (box with arrow) at the bottom of the screen
  2. Scroll down and tap “Add to Home Screen”
  3. Tap “Add” in the top right corner
On Android (Chrome):

Tap “Add” when prompted

Tap the three dots menu in the top right

Tap “Add to Home screen”

You can use Hold My Spoon on desktop or mobile – iOS or android — whatever works best for your brain and your kitchen. You can even move from one to the other – you can be logged in up to 3 places at once, so you can switch easily.. Load up your recipes using your computer and switch over to your phone for cooking, or vice versa.

Cook Mode is a distraction-free, full-screen version of your recipe — with one step at a time, optional audio, and gentle chimes if your mind drifts or you need a break. You can even edit the recipe from this screen, if you like a little extra chili (or a little less), so you don’t have to remember next time.

Does the food shopping part get you down? We’re working on Instacart integration so you can send your shopping list directly from the app — and get what you need to start cooking tonight. Each recipe has your shopping list at the start, so you can get everything you need (including those “optional” items they throw in at the end). Until the integration is ready, you can copy and the paste the list into your shopping app.